Which food is better for dinner?
43 years old
2018-05-14
Recently, my health has been a bit bad. I heard that this dinner is inappropriate. What food is better for dinner?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-14In the evening, it is best to choose foods rich in dietary fiber, vitamins, and carbohydrates, such as whole grains and vegetables. These foods not only help stimulate the intestine, but also reduce the increase in cholesterol in the body. Health will have certain benefits.7
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