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How can potatoes be more nutritious?

Female  28 years old 2018-05-13
I usually eat potatoes. I want to change the type of meal to make the potatoes more nutritious. How can they be more nutritious?

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  • BY Mamie Doris 2018-05-13
    For a more nutritious way to eat potatoes, it can be paired with lentils and pork, and potato lentil braised pork is still a very good dish. As you can see, there are meat rich in protein, B vitamins and trace elements, lentils containing vegetable protein and vitamins, and potatoes rich in carbohydrates, vitamins and dietary fiber.
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