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What kind of ingredients should be used to correct the shortcomings of dumplings with low protein content

Male  35 years old 2018-03-30
Although the dumplings are delicious, the ingredients are too simple, and the protein content is low. What kind of ingredients are used to correct the shortcomings of the dumplings?

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  • BY Mamie Doris 2018-03-30
    To correct the shortcomings of low protein content of dumplings, it can be seen that adding legume food. Many people know that cereals lack lysine, while beans and meat are rich in lysine. In addition to making red bean dumplings, we can also put fresh meat in dumplings, just remember to do Eat as soon as possible, otherwise it will easily breed bacteria. We can match braised beef or beef sauce with glutinous rice to reflect protein balance and amino acid complementation.
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