What are the benefits of roasting pineapple?
38 years old
2018-05-13
Today is my first time to eat roasted pineapple. The fruit I ate was raw and the first time I cooked it. What are the benefits of this way of eating?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-13Eating pineapple raw can absorb more vitamin C, and the pineapple is warm and sweet and sour after being baked, so it will not make the stomach uncomfortable when eaten. It is rich in dietary fiber and can help prevent constipation. The most important thing is that pineapple contains some enzymes that are susceptible to allergies. Heating above 60°C will inactivate the enzymes. The heating process also causes some loss of vitamin C, so the metabolic effect on uric acid is not so great.5
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