Which ingredients in vegetables can prevent cancer?
26 years old
2018-03-30
My mother told me to eat more vegetables every day, saying that it can prevent tumors. What substances in vegetables have this effect?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-03-30Vegetables can be said to be more nutritious ingredients. Vegetables are rich in vitamins, minerals and dietary fiber, and are an important source of nutrients for healthy people and cancer patients. In addition to the above nutrients, vegetables also contain a large number of plant compounds, such as indoles, sterols, terpenes, and phenolic compounds. A large number of studies have shown that these plant compounds have the effect of preventing tumors.10
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