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Are yogurt nuts healthy with tomatoes?

Male  26 years old 2018-05-13
When I eat yoghurt, I like to add some nuts and tomatoes. Is such a healthy food pairing healthy?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-05-13
    Yogurt nuts and tomatoes are foods with extremely high nutritional value, and yogurt nuts and tomatoes can make protein better absorbed, vitamin C can promote the synthesis of bone collagen, can allow calcium to be better deposited on bones, bone health, Good body. Yogurt containing probiotics can also promote intestinal health and keep constipation away from us.
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