Can eating Okara prevent bowel cancer?
45 years old
2018-05-13
I am particularly worried that I will suffer from some gastrointestinal diseases, especially bowel cancer, can eating bean dregs prevent bowel cancer?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-13Okara is particularly rich in plant fiber. If you can eat some Okara properly, it can promote bowel movements and excretion of feces. At the same time, it can also absorb cholesterol in food. So eating Okara not only can improve constipation, but also can Prevent bowel cancer.9
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