What is more healthy with sauerkraut?
35 years old
2018-05-13
I heard that eating sauerkraut is not very healthy, but I particularly like to eat it. What is more healthy with sauerkraut?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-13Sauerkraut has high salt content, so you can try to match some vegetables with high water content. When eating sauerkraut, you can also increase the water consumption and eat more foods rich in vitamin C, such as potatoes. Relatively speaking, these methods can reduce the risks caused by eating sauerkraut as much as possible.8
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