What is the best iron supplement?
28 years old
2018-05-13
I went to the hospital for examination two days ago and found that I had some iron deficiency. What is the effect of iron supplementation?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-13If iron deficiency occurs in the body, it will have a very negative impact on health and even affect emotional problems. When iron deficiency occurs, it is best to eat some animal foods to help supplement iron, such as pig liver, pig The iron supplementation effect of the liver is very good, and the absorption and utilization rate is also very high.4
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