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How do people with high cholesterol eat eggs?

Male  47 years old 2018-05-12
I eat two eggs every morning to increase nutrition. Now that my cholesterol is high, I don’t know how to eat eggs for healthier?

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  • BY Mamie Doris 2018-05-12
    Egg yolk contains relatively high cholesterol, so people with high cholesterol generally take about 200 mg of total cholesterol from the diet every day. This requires patients to eat protein in their diet, and not to eat egg yolk.
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