Will eating porridge at midnight cause a burden on the stomach?
28 years old
2018-05-12
I never eat greasy food at midnight snacks. I only eat porridge. Will eating porridge at midnight put a burden on the stomach?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-12Choosing porridge for supper is the most healthy way, because most of the porridge is carbohydrates, which will not cause gastrointestinal burden. Carbohydrates are metabolized into glucose. As the body's preferred calorie source, it can be absorbed and utilized within the first time. What are the adverse effects on the body?8
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