What can I improve with long-term constipation?
34 years old
2018-05-12
I have had constipation for several years. Sometimes I can't have a bowel movement without using drugs. What can I do to improve my long-term constipation?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-12People with long-term constipation need to pay more attention to their diet. Eat more foods with higher cellulose in the diet, so as to improve the constipation. These people can eat some papaya in daily life, because not only cellulose in papaya It is rich in content, and there is also a papain that can decompose protein, so it will improve the constipation phenomenon.4
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