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What are the functions and effects of vitamin K?

Male  33 years old 2018-05-12
I like to eat little cabbage. My friends told me that the content of vitamin k in this food is relatively high, but what is the main effect of this vitamin k?

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  • BY Ina Barton 2018-05-12
    Vitamin K is also a common type of vitamin, which is very beneficial to the human body. Vitamin K also has an important role, it can increase the activity of osteoblasts and reduce the activity of osteoclasts, which means that it can better help the body to use more absorbed calcium to the bones!
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