Is it good for eyes to eat fruit?
37 years old
2018-05-12
Recently, my eyes are not comfortable with things, and it is not very clear. Would you like to eat food that is good for your eyes?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-12Fruits are not only rich in vitamin C and bioflavonoids, but also contain carotene and anthocyanins. These substances have many benefits for the human eye, especially anthocyanins, which can relieve eye fatigue and reduce the appearance of eye diseases. ,5
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