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Will you gain weight without exercise?

Male  20 years old 2018-03-30
Will you become obese if you lack exercise, so what kind of exercise can play a role in weight loss?

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  • BY Ina Barton 2018-03-30
    If it is lack of exercise, you can do more aerobic exercise, like jogging and cycling. The weight-loss exercise must emphasize scientificity, rationality and individualization, and it is necessary to grasp the appropriate amount and degree of exercise according to its own characteristics.
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