What nutrients can beans supplement?
26 years old
2018-05-12
Every week, my mother will let us eat some legumes. What nutrients can people eat?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-12The nutritional value of legume foods is very high, it is not only rich in minerals and proteins, but also rich in vitamin b1, eating regular legume foods can help improve the body's immunity, and can also regulate the body's metabolism.5
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