What protein-rich foods should pregnant women eat?
39 years old
2018-05-11
I am a pregnant woman, what food should I supplement if I want to add protein?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-11Supplementing protein is necessary for pregnant women. Protein food is mainly based on high-quality protein, such as: red lean meat, fish and shrimp, chicken, soy products, eggs, you can also eat some animal offal, such as pork liver, blood tofu.4
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