What are the benefits of eating leek regularly?
29 years old
2018-05-11
Because his wife loves to eat leeks, he has leeks in every dish he cooks. Is it often good to eat this kind of food?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-11Eating leek regularly can play a role in warming the body, and eating leek often helps blood circulation. The potassium it contains can improve the symptoms of high blood pressure and heart disease; the volatile essential oil and sulfur compounds in leek can also Improving the condition of high cholesterol can help lower blood lipids, dilate blood vessels, prevent arteriosclerosis, and reduce the incidence of coronary heart disease and other cardiovascular diseases.5
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