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Who should eat cooked lotus root?

Male  34 years old 2018-05-11
I don’t dare to eat lotus root in normal times. As long as I eat lotus root, it is easy to have diarrhea. Can I eat it after the lotus root is cooked?

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  • BY Penelope Judson 2018-05-11
    After the lotus root is cooked, it is suitable for all people to eat, because the lotus root changes from cool to warm, loses the performance of removing blood stasis and clearing heat, and becomes beneficial to the spleen and stomach. It has the effects of nourishing the stomach and nourishing yin, nourishing blood, and preventing diarrhea. Suitable for all kinds of people.
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