What are the health effects of eating cabbage in winter?
45 years old
2018-05-11
My family can buy a lot of cabbage when it comes to winter. What is the health effect of eating cabbage in winter?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-11Eating cabbage in winter has a certain warming effect. Moreover, cabbage is rich in vitamins B1, B2, C, niacin, carrots, calcium, phosphorus, iron, crude fiber and other ingredients. In winter, ascorbic acid disease caused by vitamin C deficiency can be prevented, and the cellulose content in cabbage is also very rich, which has a good effect of preventing and improving the common constipation in autumn and winter.2
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