Can apples and bananas be eaten together in porridge?
24 years old
2018-05-11
I usually like to eat fruit, I wonder if apples and bananas can be eaten together in porridge?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-11Fruit porridge is very good for the body. You can put these fruits in oatmeal and heat them together. The vitamin C content in these fruits is very low, mainly containing potassium, magnesium, fructose and soluble dietary fiber, which has a very positive effect on cardiovascular health and stabilization of blood sugar and lowering blood cholesterol.5
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