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• BY Ina Barton 2018-05-11
  Tomato is a good sunscreen food, how much do you have to eat? Xiongmiao dietitian recommended: Tomato puree 55 grams, wash the tomatoes on the drawer, steam and pound into puree. Remember to add a little olive oil, because tomatoes are fat-soluble fruits and vegetables, so you need fat to help. It is equivalent to eating 600 g of fresh raw tomatoes, 300 ml of canned tomato soup, 200 ml of tomato juice, 400 g of canned tomatoes, 40 g of dried tomatoes, and 100 g of tomato paste. Sunscreen-to prevent skin aging-to make the skin younger, then eat tomatoes often, it is better to have a meal every day.
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