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What can reduce cholesterol when stewing meat?

Male  28 years old 2018-05-11
Meat is rich in nutrients and tastes good. It has a relatively high cholesterol content, so many people are discouraged. What can be used to lower cholesterol when stewing meat?

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  • BY Ina Barton 2018-05-11
    When stewing meat, you can put some fresh broad beans appropriately. Fresh broad beans are best paired with meat, which not only can increase freshness and greasy, but also help reduce the probability of cholesterol absorption in meat, it can be described as a double benefit.
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