HOME >  Community >  Other departments

Why should bitter wild vegetables be soaked before eating?

Male  34 years old 2018-05-11
I prefer to eat bitter wild vegetables, but my mother will soak for a while before eating. Why should bitter wild vegetables be soaked before eating?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-05-11
    Before eating bitter wild vegetables, it is best to soak them for more than two hours. This can remove the glycosides, alkaloids and tannins in the wild vegetables, reducing the impact of these substances on human health. If you don’t like soaking, you can also use boiling water This can also reduce the presence of these substances.
    10

Your answer

Copy successful, you can go to share.