Can't eat vegetables containing oxalic acid?
26 years old
2018-05-11
I heard that foods containing oxalic acid are very harmful to the body, shouldn't they eat them?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-11Is edible. Vegetables containing oxalic acid, such as spinach, bamboo shoots, and amaranth, must be boiled out of oxalic acid when cooked with soy products or other calcium-rich raw materials to avoid calcium oxalate that cannot be absorbed by the human body when combined with calcium.8
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