How can eating potatoes improve constipation?
33 years old
2018-05-11
I have a problem with constipation. My friend said that eating potatoes can improve constipation. How can I eat it to improve constipation?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-11Although there are many ways to eat potatoes, the best way to eat them is mashed potatoes, so we recommend mashed potatoes here. This food is not only suitable for middle-aged and elderly friends to deal with the three high risks, but also promotes intestinal peristalsis and improves prevention of constipation. .8
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