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What habits make people fat

Male  37 years old 2018-05-11
I have become fatter and fatter in recent years. What habits make people fat?

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  • BY Penelope Judson 2018-05-11
    Clean leftovers. This is a common habit of many middle-aged and elderly people and fat men. After they are full or almost full, they must clean up the "plate bottom" and the slogan is "Would rather support the dead than occupy the pot." Because they often eat more "bites" every time. As the saying goes, one bite is not fat, but one bite after another becomes a fat person. On the other hand, the thin person has the common feature that as long as he is full, he will not eat more than one bite. You mobilize him (her) to eat him (her) and refuse to eat again. ——Weight loss countermeasures: It is prohibited to clean leftovers.
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