How to promote iron absorption?
24 years old
2018-05-11
I heard that eating some pig liver can help the body replenish blood, what should I do to promote iron absorption?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-11Pork liver is particularly rich in iron. Appropriate eating some liver can help to apply for subsidies. If you want to make iron absorption better, you should mix some foods containing vitamin B in the liver porridge, which can promote Iron absorption.5
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