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Can eating white radish improve constipation?

Male  36 years old 2018-05-11
During this period, I had a symptom of constipation. When I was severe, I only defecated once every three days. Can eating white radish improve my constipation?

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  • BY Ina Barton 2018-05-11
    White radish contains a leaf oil, amylase, crude fiber components, these components have a good effect on digestion, not only can promote digestion but also can accelerate intestinal peristalsis, so it also has a certain improvement effect on constipation.
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