Why should the summer diet be light?
28 years old
2018-05-10
Because of work reasons, I often eat midnight snacks in the summer, and I eat some heavy-taste things, but my friends say that the summer diet should be light. Why is that?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-10The reason why the summer diet should be light is because the hot summer, the peripheral blood circulation of the body is accelerated, the blood supply on the body surface is increased, and the spleen and stomach functions are reduced. These are the prerequisites for the summer diet, so the diet needs to be lighter.7
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