Can eating vegetables enhance immunity?
8 years old
2018-05-10
My child's physical condition is not very good, especially easy to catch a cold, can eating vegetables enhance immunity?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-10Eating some vegetables properly will enhance the body's immunity and have an excellent effect. This is because vegetables are rich in vitamin C and carotene. These substances can help improve the body's immunity and prevent the appearance of cold diseases.2
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