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What are the health benefits of eating pomegranate often?

Male  28 years old 2018-05-10
My friend said that pomegranate can be used for beauty and benefit the skin, so now I often eat it. What are the benefits of eating this kind of food?

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  • BY Ina Barton 2018-05-10
    Eating pomegranate regularly can make skin white and red, and it looks more moisturized. Pomegranate contains a variety of antioxidant substances, which have a significant effect on cardiovascular and cerebrovascular health care. However, chewing pomegranate often damages teeth.
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