Which foods are suitable for eating after overtime?
43 years old
2018-05-10
Recently, I have been busy working and always have to work overtime until early morning. I want to eat something. Which foods are suitable for overtime work?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-10Foods suitable for eating after overtime, it is best to choose foods with a lot of carbohydrates, because carbohydrate foods have a good satiety and are easier to digest and absorb. Some simple processed pasta or porridge, wonton, rice balls, and small cages Bags are a good choice, especially the fermented staple foods, which can be digested in the body within an hour at most.6
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