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Is it harmful to the body to eat rice every day?

Male  25 years old 2018-05-11
Watching the news that eating rice frequently can easily lead to heavy metal poisoning. Is this true? Is eating rice harmful to your health?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-05-11
    Rice does not contain heavy metals, but its root system easily absorbs heavy metals. The ability of rice roots to absorb cadmium in the soil is stronger than corn and soybeans, and it is almost the strongest among common grains. It is recommended not to eat rice every day, replacing rice with other grains, especially coarse grains, can reduce the risk of cadmium intake.
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