What dietary practices are good for your health during confinement
29 years old
2018-05-11
My wife is in confinement, what should we do to make the best meals for her body?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-11Confinement diet should be selected as much as possible. Steam, boil, stew, cook, fry, etc. The relative temperature is relatively low, the nutritional damage to the food is less, and it will not produce harmful substances. Do not choose frying, smoking, or roasting, which are relatively harmful to food nutrients, and easily increase the intake of oil and salt.6
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