Will you eat leftover rice?
33 years old
2018-05-10
We have too few family members, so the rice cooked on that day is usually left until the next day. Is it good to eat leftover rice?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-10The leftover rice can be eaten, but the time should not be too long. The leftover rice is due to the problem of starch aging, otherwise the new rice is easy to digest, and some people who are not good in the stomach need to be cautious. But because of the problem of starch aging, its glycemic rate is not as high as that of new rice, which has certain benefits for people with diabetes and weight loss.2
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