What are the benefits of eating seaweed?
32 years old
2018-05-10
Every time I see kelp in the market, my mother will buy it and cook it for us. What are the benefits of eating kelp?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-10Kelp is a particularly common seafood product, and its nutritional value is particularly high. It is not only rich in minerals, but also contains iodine. Proper eating of some kelp can also help calcium supplementation, and the iodine content in kelp is particularly rich. , Appropriate intake can reduce the appearance of large neck disease.9
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