Why drink bone soup for calcium supplement?
45 years old
2018-05-10
When my husband came back from the vegetable market, I bought some bones and asked me to boil bone soup to cover the family. Why should I drink bone soup for calcium?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-10Bone soup contains rich nutrients, especially protein and fat. As a general food with good quality and low price, it is beneficial to human health, but the purpose of calcium supplementation is absolutely not achieved by simply drinking bone soup. The calcium content in bone soup is minimal, and it lacks vitamin D that promotes calcium absorption. .7
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