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Eat more winter melon in summer?

Female  43 years old 2018-05-10
When winter melons are listed in large quantities, my family will buy winter melon stir-fry. I want to know whether to eat more winter melons in summer?

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  • BY Mamie Doris 2018-05-10
    Winter melons are good in quality and cheap in summer, and eating melons in summer will not only add water, but also adjust the osmotic pressure of cells. There is a lot of sweating in summer and the loss of some minerals in the body is more serious, especially the highest potassium content. Therefore, it is especially suitable for people with chronic disease edema, maternal edema and malnutrition edema, which can effectively relieve the pain of swelling and pain.
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