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How to eat shabu-shabu to be healthy?

Female  29 years old 2018-05-10
My friend was invited to eat shabu-shabu together. I think the calories are too high and not very healthy. How should I eat hot pot to be healthy?

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  • BY Penelope Judson 2018-05-10
    Shabu-shabu should be eaten by the army, such as eating moderate amounts of meat of different species, eating various low-temperature cooking staple foods, adding enough vegetables, fungi, algae and soy products, etc., to be considered a healthy way of eating.
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