Which foods have higher calcium content?
6 years old
2018-05-10
After the child has lost his teeth, it didn't grow out after a long time. I am going to give him some calcium. Which foods have higher calcium content?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-10Children's teeth do not grow, and it has a great relationship with calcium deficiency. Among the high calcium foods, the calcium of dairy products is the most suitable for calcium supplementation, followed by soy products and vegetables, and small fish and shrimp. Without increasing the total calories of the whole day's diet, increasing calcium intake is conducive to the decomposition of fat and heat dissipation, and if summer exercise is large and the body sweats more, the calcium requirement can be increased appropriately. It is very helpful for people who lose weight in fitness and summer heat dissipation.7
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