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Can women eat more beans?

Male  25 years old 2018-05-10
I usually like to eat soy foods such as soy beans and green beans. Can women eat more soy foods?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-05-10
    Women can eat more legumes. Although soybean isoflavones have two-way regulation, they will not cause excessive estrogen levels in the body because they often eat soy products, which means that they have inhibitory effects on high estrogen levels and low estrogen levels. The level has a slightly elevated effect.
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