Are vegetable oils better than animal oils?
41 years old
2018-05-10
Most people don’t eat animal oils now, because they say that vegetable oils are better than animal oils, right?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-10Most vegetable oils are better than animal oils, because most vegetable oils are higher in unsaturated fatty acids and have less effect on cholesterol and cardiovascular; but not all vegetable oils are like this, like coconut oil, hydrogenated vegetable oil, The saturated fatty acids of margarine and palm oil are higher than lard.8
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