What are the benefits of potassium supplementation?
26 years old
2018-05-10
These days I often have night sweats, and I always suffer from insomnia at night. My friend said I need potassium supplements. What are the benefits of potassium supplements?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-10Frequent insomnia and night sweats have a great relationship with low potassium, so potassium supplements are needed. Appropriate intake of potassium is good for regulating heartbeat, lowering blood pressure, reducing lipid adhesion, preventing blood vessel damage and hardening. In addition, it is also responsible for the control of bone and muscle activity in the body and the prevention of abnormal heart muscle and arrhythmia.7
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