Who is suitable for eating potatoes
3 years old
2018-05-10
I often make mashed potatoes for my children to eat, because mashed potatoes are softer and the children can’t resist it. Who should eat mashed potatoes?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-10Potatoes are made into mashed potatoes, which can save dietary fiber in food. Mashed potatoes are one of the most appropriate diets for young people, pregnant women and other people. It is not destroyed by too many nutrients, it is rich in carbohydrates and trace elements, and has a lot of VC, which can be used as a separate dish and can be used as a small meal. As long as we have a simple cooking method, anyone can make it. Beautiful nutritious food comes!7
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