Who is suitable for eating potatoes?
50 years old
2018-05-10
My body is weak and my blood pressure is not stable. Is my physical condition suitable for eating potatoes?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-10Eating potatoes can improve your physical fitness. Potatoes are a potassium-rich food, containing 342 milligrams of potassium per 100 grams of potatoes. The protective effect of potassium on the heart is particularly significant, and it also has a good effect on the stability of blood pressure. Because of its high potassium content, potatoes have good therapeutic effects on people with hypertension.3
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