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Is it good to add MSG when cooking?

Male  35 years old 2018-05-10
Is it good to add MSG when cooking? Will it produce harmful substances?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-05-10
    It is okay to put in an appropriate amount of MSG, but don't put too much. At present, we still use monosodium glutamate as the main umami seasoning when cooking, and monosodium glutamate belongs to the sodium salt category, so it is easy to eat dry and astringent food.
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