What are the benefits of eating hot pot?
24 years old
2018-05-10
On weekends, I like to have shabu shabu with my friends. I want to know, what are the benefits of shabu shabu?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-10Shabu-shabu can keep more nutrients of food, because shabu is a very good low-temperature cooking method, its heating temperature can reach 100 degrees, within this temperature range, the maturity of protein is very good, it will be reasonably denatured and decomposed , Especially suitable for human absorption.9
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