Which foods are rich in cysteine?
41 years old
2018-05-10
It is said that eating more foods containing cysteine can promote wound healing. Which foods are high in this nutrient?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-10Cysteine is an essential amino acid for wound healing and can be converted from methionine in the body. Methionine-rich foods are fish and eggs. Ingesting fresh fish, aquatic products, and poultry eggs in moderation is a good way to help the body convert cysteine. Moreover, fish meat and eggs are also a good source of high-quality protein, which is very easy to digest and absorb.8
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