What should I pay attention to when eating fried food?
25 years old
2018-05-09
I like fried dumplings and fried tofu. What should I pay attention to when I eat fried food?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-09When eating fried foods, you should pay attention to: eat as little as possible, the total calories of meals should not exceed the standard, and the most must not eat meat and drink in a big bowl. Try to make it at home as much as possible, because the fried oil in the restaurant is likely to be used repeatedly, which contains more oxidized polymers and trans fatty acids.6
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